Back by popular demand! Stimulate your mind and body! Enjoy traditional dances from around the world! Get your exercise painlessly, as you and your dance-floor friends move through the pleasantly challenging patterns of dances from Greece, England, Finland, Russia, Israel, Bolivia, and beyond! A sociable, gentle workout for the whole person, from head to foot. The class will also include core muscle / balance awareness training and exercises. No experience is needed, no partner required.
Click on the class you're interested in to find out more. Members do not need to pre-register!